The Paleo Diet Food List – Printable PDF of Foods Allowed and Not Allowed

What is the Paleo Diet?The Paleo diet has become popular because it focuses on eating actual food, which means avoiding processed foods and refined sugars. It encourages people to eat meat, fish, vegetables, fruits, nuts, seeds, eggs, dairy products, and healthy fats like olive oil and avocado. Paleo Diet Food List Foods allowed in the …

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