Diet

Keto Diet Food Swap

Keto Diet Food Swaps Cheatsheet

Why did I write this Keto Diet Food Swaps Cheatsheet? So you’ve decided to take the plunge and try (or have been trying) the Keto (also known as the Ketogenic Diet) because you’ve seen the results from your family and friends. Or maybe you’ve read all about it, in this blog or somewhere else. And now, you’re looking …

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