Keto Diet Food Swap

Keto Diet Food Swaps Cheatsheet

Why did I write this Keto Diet Food Swaps Cheatsheet? So you’ve decided to take the plunge and try (or have been trying) the Keto (also known as the Ketogenic Diet) because you’ve seen the results from your family and friends. Or maybe you’ve read all about it, in this blog or somewhere else. And now, you’re looking …

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I bought the Nutribullet and this is what happened – a real user review 18

I bought the Nutribullet and this is what happened – a real user review

Ever heard of the Nutribullet?How about “nutrient extraction”?Have you ever tried eating a whole plate of vegetables and fruits? If you’re just starting out in the Paleo Diet, you’d rather choose meals with meat, eggs and bacon than kale, broccoli, spinach, etc. I admit it. It’s hard to eat your greens. But instead of eating them, why not …

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